Andrea Guidi 2000m row
2,000m
Meters
9:02.0
Time
2:15.5
Pace
118
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
January 14, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.0 | 2,000m | 2:15.5 | 141 | 784 | 20 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 20 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 20 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 18 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 18 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 19 |
| 0:27.4 | 600m | 2:17.0 | 136 | 768 | 18 |
| 0:28.2 | 700m | 2:21.0 | 125 | 729 | 17 |
| 0:28.0 | 800m | 2:20.0 | 128 | 738 | 17 |
| 0:27.7 | 900m | 2:18.5 | 132 | 753 | 20 |
| 0:25.9 | 1,000m | 2:09.5 | 161 | 854 | 21 |
| 0:26.7 | 1,100m | 2:13.5 | 147 | 806 | 20 |
| 0:26.3 | 1,200m | 2:11.5 | 154 | 829 | 21 |
| 0:27.5 | 1,300m | 2:17.5 | 135 | 763 | 20 |
| 0:27.2 | 1,400m | 2:16.0 | 139 | 778 | 20 |
| 0:26.8 | 1,500m | 2:14.0 | 145 | 800 | 20 |
| 0:25.2 | 1,600m | 2:06.0 | 175 | 902 | 24 |
| 0:23.8 | 1,700m | 1:59.0 | 208 | 1014 | 23 |
| 0:25.2 | 1,800m | 2:06.0 | 175 | 902 | 21 |
| 0:24.8 | 1,900m | 2:04.0 | 184 | 931 | 24 |
| 0:31.3 | 2,000m | 2:36.5 | 91 | 614 | 19 |
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Workout Graph
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