Andrea Guidi 2000m row
2,000m
Meters
8:54.5
Time
2:13.6
Pace
119
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
January 18, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 20 |
| 0:34.3 | 100m | 2:51.5 | 69 | 538 | 18 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 21 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 21 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 21 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 21 |
| 0:25.9 | 600m | 2:09.5 | 161 | 854 | 19 |
| 0:25.5 | 700m | 2:07.5 | 169 | 881 | 21 |
| 0:25.5 | 800m | 2:07.5 | 169 | 881 | 21 |
| 0:26.9 | 900m | 2:14.5 | 144 | 795 | 20 |
| 0:26.5 | 1,000m | 2:12.5 | 150 | 817 | 20 |
| 0:26.1 | 1,100m | 2:10.5 | 157 | 841 | 21 |
| 0:25.9 | 1,200m | 2:09.5 | 161 | 854 | 21 |
| 0:25.9 | 1,300m | 2:09.5 | 161 | 854 | 23 |
| 0:26.0 | 1,400m | 2:10.0 | 159 | 848 | 21 |
| 0:26.3 | 1,500m | 2:11.5 | 154 | 829 | 21 |
| 0:26.0 | 1,600m | 2:10.0 | 159 | 848 | 21 |
| 0:26.1 | 1,700m | 2:10.5 | 157 | 841 | 21 |
| 0:28.9 | 1,800m | 2:24.5 | 116 | 699 | 19 |
| 0:27.8 | 1,900m | 2:19.0 | 130 | 748 | 19 |
| 0:27.8 | 2,000m | 2:19.0 | 130 | 748 | 19 |
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Workout Graph
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