Andrea Guidi 2000m row
2,000m
Meters
8:36.5
Time
2:09.1
Pace
123
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
January 21, 2022 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.5 | 2,000m | 2:09.1 | 163 | 859 | 20 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 21 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 18 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 21 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 18 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 21 |
| 0:25.9 | 600m | 2:09.5 | 161 | 854 | 19 |
| 0:25.9 | 700m | 2:09.5 | 161 | 854 | 21 |
| 0:25.6 | 800m | 2:08.0 | 167 | 874 | 19 |
| 0:25.7 | 900m | 2:08.5 | 165 | 867 | 19 |
| 0:24.5 | 1,000m | 2:02.5 | 190 | 955 | 22 |
| 0:24.4 | 1,100m | 2:02.0 | 193 | 963 | 22 |
| 0:24.4 | 1,200m | 2:02.0 | 193 | 963 | 22 |
| 0:24.2 | 1,300m | 2:01.0 | 198 | 979 | 20 |
| 0:24.2 | 1,400m | 2:01.0 | 198 | 979 | 22 |
| 0:28.0 | 1,500m | 2:20.0 | 128 | 738 | 21 |
| 0:26.9 | 1,600m | 2:14.5 | 144 | 795 | 20 |
| 0:27.3 | 1,700m | 2:16.5 | 138 | 773 | 22 |
| 0:26.6 | 1,800m | 2:13.0 | 149 | 812 | 20 |
| 0:26.1 | 1,900m | 2:10.5 | 157 | 841 | 18 |
| 0:25.5 | 2,000m | 2:07.5 | 169 | 881 | 21 |
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Workout Graph
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