10:00 row on January 26, 2022

Andrea Guidi 10:00 row

2,244

Meters

10:00.0

Time

2:13.6

Pace

134

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
10:00.0	2,244	2:13.6	146	804	20
0:20.0	65	2:33.8	96	630	18
0:40.0	75	2:13.3	148	808	21
1:00.0	79	2:06.5	173	893	21
1:20.0	78	2:08.2	166	871	21
1:40.0	78	2:08.2	166	871	21
2:00.0	78	2:08.2	166	871	21
2:20.0	78	2:08.2	166	871	21
2:40.0	78	2:08.2	166	871	21
3:00.0	78	2:08.2	166	871	21
3:20.0	77	2:09.8	160	849	21
3:40.0	80	2:05.0	179	916	24
4:00.0	79	2:06.5	173	893	21
4:20.0	78	2:08.2	166	871	21
4:40.0	72	2:18.8	131	749	24
5:00.0	74	2:15.1	142	788	21
5:20.0	74	2:15.1	142	788	18
5:40.0	76	2:11.5	154	828	21
6:00.0	73	2:16.9	136	768	18
6:20.0	75	2:13.3	148	808	21
6:40.0	75	2:13.3	148	808	18
7:00.0	75	2:13.3	148	808	21
7:20.0	77	2:09.8	160	849	24
7:40.0	77	2:09.8	160	849	21
8:00.0	76	2:11.5	154	828	21
8:20.0	75	2:13.3	148	808	21
8:40.0	75	2:13.3	148	808	21
9:00.0	76	2:11.5	154	828	21
9:20.0	70	2:22.8	120	713	18
9:40.0	58	2:52.4	68	535	12
10:00.0	63	2:38.7	88	601	18

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