Andrea Guidi 1000m row
1,000
Meters
4:08.0
Time
2:04.0
Pace
64
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
January 27, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 64 | 23 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 6 | 22 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 6 | 22 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 6 | 22 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 6 | 21 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 7 | 25 |
| 0:25.0 | 600 | 2:05.0 | 179 | 916 | 6 | 22 |
| 0:23.8 | 700 | 1:59.0 | 208 | 1014 | 7 | 25 |
| 0:24.3 | 800 | 2:01.5 | 195 | 971 | 7 | 25 |
| 0:24.6 | 900 | 2:03.0 | 188 | 947 | 6 | 22 |
| 0:24.9 | 1,000 | 2:04.5 | 181 | 924 | 6 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.