Andrea Guidi 2000m row
2,000
Meters
8:57.0
Time
2:14.2
Pace
119
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
January 27, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.0 | 2,000 | 2:14.2 | 145 | 797 | 119 | 21 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 6 | 21 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 6 | 21 |
| 0:26.2 | 300 | 2:11.0 | 156 | 835 | 6 | 21 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 6 | 18 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 6 | 21 |
| 0:26.0 | 600 | 2:10.0 | 159 | 848 | 6 | 21 |
| 0:25.5 | 700 | 2:07.5 | 169 | 881 | 6 | 21 |
| 0:25.4 | 800 | 2:07.0 | 171 | 888 | 6 | 24 |
| 0:26.1 | 900 | 2:10.5 | 157 | 841 | 6 | 21 |
| 0:26.2 | 1,000 | 2:11.0 | 156 | 835 | 6 | 21 |
| 0:26.1 | 1,100 | 2:10.5 | 157 | 841 | 6 | 23 |
| 0:26.2 | 1,200 | 2:11.0 | 156 | 835 | 6 | 18 |
| 0:26.3 | 1,300 | 2:11.5 | 154 | 829 | 6 | 23 |
| 0:26.1 | 1,400 | 2:10.5 | 157 | 841 | 6 | 21 |
| 0:26.1 | 1,500 | 2:10.5 | 157 | 841 | 6 | 21 |
| 0:27.6 | 1,600 | 2:18.0 | 133 | 758 | 6 | 20 |
| 0:27.5 | 1,700 | 2:17.5 | 135 | 763 | 6 | 20 |
| 0:26.7 | 1,800 | 2:13.5 | 147 | 806 | 6 | 20 |
| 0:29.2 | 1,900 | 2:26.0 | 112 | 687 | 6 | 21 |
| 0:32.7 | 2,000 | 2:43.5 | 80 | 575 | 5 | 18 |
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Workout Graph
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