Andrea Guidi 500m row
500m
Meters
1:40.0
Time
1:40.0
Pace
42
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 36 |
January 28, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 36 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 35 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 36 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 36 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 36 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 39 |
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Workout Graph
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