Andrea Guidi 500m row
500m
Meters
2:21.1
Time
2:21.1
Pace
29
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
January 28, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.1 | 500m | 2:21.1 | 125 | 728 | 19 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 19 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 20 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 19 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 17 |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 19 |
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