Andrea Guidi 1000m row
1,000m
Meters
4:10.8
Time
2:05.4
Pace
63
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
February 03, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 22 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 22 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 21 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 21 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 22 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 22 |
| 0:24.7 | 600m | 2:03.5 | 186 | 939 | 22 |
| 0:24.4 | 700m | 2:02.0 | 193 | 963 | 22 |
| 0:24.8 | 800m | 2:04.0 | 184 | 931 | 22 |
| 0:23.8 | 900m | 1:59.0 | 208 | 1014 | 25 |
| 0:24.9 | 1,000m | 2:04.5 | 181 | 924 | 24 |
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Workout Graph
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