Andrea Guidi 1000m row
1,000m
Meters
4:19.7
Time
2:09.8
Pace
61
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
February 08, 2022 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 21 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 21 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 19 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 21 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 19 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 25 |
| 0:25.7 | 600m | 2:08.5 | 165 | 867 | 21 |
| 0:25.6 | 700m | 2:08.0 | 167 | 874 | 21 |
| 0:27.5 | 800m | 2:17.5 | 135 | 763 | 20 |
| 0:25.5 | 900m | 2:07.5 | 169 | 881 | 21 |
| 0:26.4 | 1,000m | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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