Andrea Guidi 2000m row
2,000m
Meters
9:00.3
Time
2:15.0
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
February 16, 2022 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.3 | 2,000m | 2:15.0 | 142 | 788 | 20 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 20 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 20 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 21 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 18 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 21 |
| 0:25.8 | 600m | 2:09.0 | 163 | 861 | 21 |
| 0:26.1 | 700m | 2:10.5 | 157 | 841 | 21 |
| 0:26.1 | 800m | 2:10.5 | 157 | 841 | 18 |
| 0:25.9 | 900m | 2:09.5 | 161 | 854 | 21 |
| 0:26.0 | 1,000m | 2:10.0 | 159 | 848 | 21 |
| 0:26.0 | 1,100m | 2:10.0 | 159 | 848 | 21 |
| 0:26.0 | 1,200m | 2:10.0 | 159 | 848 | 21 |
| 0:26.1 | 1,300m | 2:10.5 | 157 | 841 | 21 |
| 0:27.3 | 1,400m | 2:16.5 | 138 | 773 | 20 |
| 0:28.5 | 1,500m | 2:22.5 | 121 | 716 | 19 |
| 0:27.9 | 1,600m | 2:19.5 | 129 | 743 | 19 |
| 0:27.7 | 1,700m | 2:18.5 | 132 | 753 | 20 |
| 0:27.7 | 1,800m | 2:18.5 | 132 | 753 | 20 |
| 0:30.2 | 1,900m | 2:31.0 | 102 | 649 | 20 |
| 0:28.7 | 2,000m | 2:23.5 | 118 | 707 | 19 |
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Workout Graph
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