Andrea Guidi 1000m row
1,000m
Meters
4:26.8
Time
2:13.4
Pace
60
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
February 27, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 20 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 17 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 23 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 18 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 20 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 20 |
| 0:26.2 | 600m | 2:11.0 | 156 | 835 | 21 |
| 0:26.1 | 700m | 2:10.5 | 157 | 841 | 21 |
| 0:26.1 | 800m | 2:10.5 | 157 | 841 | 18 |
| 0:25.8 | 900m | 2:09.0 | 163 | 861 | 23 |
| 0:26.0 | 1,000m | 2:10.0 | 159 | 848 | 21 |
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Workout Graph
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