Andrea Guidi 1000m row
1,000m
Meters
4:36.1
Time
2:18.0
Pace
58
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
March 12, 2022 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 19 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 18 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 20 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 18 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 17 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 17 |
| 0:27.2 | 600m | 2:16.0 | 139 | 778 | 18 |
| 0:26.9 | 700m | 2:14.5 | 144 | 795 | 20 |
| 0:27.1 | 800m | 2:15.5 | 141 | 784 | 18 |
| 0:25.8 | 900m | 2:09.0 | 163 | 861 | 21 |
| 0:30.8 | 1,000m | 2:34.0 | 96 | 629 | 20 |
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Workout Graph
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