Andrea Guidi 2000m row
2,000m
Meters
8:46.1
Time
2:11.5
Pace
121
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
March 14, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.1 | 2,000m | 2:11.5 | 154 | 829 | 18 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 18 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 19 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 18 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 19 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 16 |
| 0:26.1 | 600m | 2:10.5 | 157 | 841 | 18 |
| 0:26.0 | 700m | 2:10.0 | 159 | 848 | 18 |
| 0:26.3 | 800m | 2:11.5 | 154 | 829 | 18 |
| 0:26.6 | 900m | 2:13.0 | 149 | 812 | 16 |
| 0:26.5 | 1,000m | 2:12.5 | 150 | 817 | 18 |
| 0:26.3 | 1,100m | 2:11.5 | 154 | 829 | 18 |
| 0:26.1 | 1,200m | 2:10.5 | 157 | 841 | 16 |
| 0:26.0 | 1,300m | 2:10.0 | 159 | 848 | 19 |
| 0:26.1 | 1,400m | 2:10.5 | 157 | 841 | 18 |
| 0:25.8 | 1,500m | 2:09.0 | 163 | 861 | 19 |
| 0:26.3 | 1,600m | 2:11.5 | 154 | 829 | 16 |
| 0:26.1 | 1,700m | 2:10.5 | 157 | 841 | 18 |
| 0:26.0 | 1,800m | 2:10.0 | 159 | 848 | 19 |
| 0:26.0 | 1,900m | 2:10.0 | 159 | 848 | 19 |
| 0:27.3 | 2,000m | 2:16.5 | 138 | 773 | 20 |
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Workout Graph
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