Andrea Guidi 1000m row
1,000m
Meters
4:37.4
Time
2:18.7
Pace
58
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 17 |
March 14, 2022 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 17 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 18 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 15 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 17 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 18 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 15 |
| 0:27.2 | 600m | 2:16.0 | 139 | 778 | 18 |
| 0:26.6 | 700m | 2:13.0 | 149 | 812 | 20 |
| 0:27.9 | 800m | 2:19.5 | 129 | 743 | 17 |
| 0:27.5 | 900m | 2:17.5 | 135 | 763 | 17 |
| 0:27.9 | 1,000m | 2:19.5 | 129 | 743 | 17 |
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Workout Graph
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