Andrea Guidi 2000m row
2,000m
Meters
8:54.0
Time
2:13.5
Pace
120
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
March 15, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 20 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 19 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 20 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 19 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 21 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 18 |
| 0:25.8 | 600m | 2:09.0 | 163 | 861 | 21 |
| 0:25.8 | 700m | 2:09.0 | 163 | 861 | 21 |
| 0:26.1 | 800m | 2:10.5 | 157 | 841 | 21 |
| 0:26.3 | 900m | 2:11.5 | 154 | 829 | 21 |
| 0:26.4 | 1,000m | 2:12.0 | 152 | 823 | 18 |
| 0:29.9 | 1,100m | 2:29.5 | 105 | 660 | 20 |
| 0:25.7 | 1,200m | 2:08.5 | 165 | 867 | 21 |
| 0:26.1 | 1,300m | 2:10.5 | 157 | 841 | 21 |
| 0:25.9 | 1,400m | 2:09.5 | 161 | 854 | 21 |
| 0:26.1 | 1,500m | 2:10.5 | 157 | 841 | 21 |
| 0:25.9 | 1,600m | 2:09.5 | 161 | 854 | 21 |
| 0:26.1 | 1,700m | 2:10.5 | 157 | 841 | 21 |
| 0:27.2 | 1,800m | 2:16.0 | 139 | 778 | 20 |
| 0:27.4 | 1,900m | 2:17.0 | 136 | 768 | 20 |
| 0:27.5 | 2,000m | 2:17.5 | 135 | 763 | 22 |
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Workout Graph
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