Andrea Guidi 2000m row
2,000m
Meters
8:59.4
Time
2:14.8
Pace
119
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
March 31, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 20 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 21 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 20 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 20 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 20 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 20 |
| 0:26.3 | 600m | 2:11.5 | 154 | 829 | 18 |
| 0:26.4 | 700m | 2:12.0 | 152 | 823 | 21 |
| 0:26.0 | 800m | 2:10.0 | 159 | 848 | 21 |
| 0:25.9 | 900m | 2:09.5 | 161 | 854 | 21 |
| 0:25.9 | 1,000m | 2:09.5 | 161 | 854 | 19 |
| 0:25.6 | 1,100m | 2:08.0 | 167 | 874 | 23 |
| 0:26.9 | 1,200m | 2:14.5 | 144 | 795 | 20 |
| 0:26.6 | 1,300m | 2:13.0 | 149 | 812 | 20 |
| 0:27.0 | 1,400m | 2:15.0 | 142 | 789 | 20 |
| 0:27.2 | 1,500m | 2:16.0 | 139 | 778 | 20 |
| 0:26.6 | 1,600m | 2:13.0 | 149 | 812 | 23 |
| 0:26.7 | 1,700m | 2:13.5 | 147 | 806 | 22 |
| 0:26.6 | 1,800m | 2:13.0 | 149 | 812 | 20 |
| 0:30.3 | 1,900m | 2:31.5 | 101 | 646 | 20 |
| 0:29.6 | 2,000m | 2:28.0 | 108 | 671 | 20 |
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Workout Graph
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