Andrea Guidi 2000m row
2,000m
Meters
8:56.7
Time
2:14.1
Pace
119
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
May 09, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.7 | 2,000m | 2:14.1 | 145 | 798 | 23 |
| 0:32.5 | 100m | 2:42.5 | 82 | 580 | 20 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 23 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 23 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 25 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 22 |
| 0:26.1 | 600m | 2:10.5 | 157 | 841 | 23 |
| 0:26.5 | 700m | 2:12.5 | 150 | 817 | 23 |
| 0:25.6 | 800m | 2:08.0 | 167 | 874 | 21 |
| 0:25.4 | 900m | 2:07.0 | 171 | 888 | 24 |
| 0:25.2 | 1,000m | 2:06.0 | 175 | 902 | 21 |
| 0:30.2 | 1,100m | 2:31.0 | 102 | 649 | 20 |
| 0:27.3 | 1,200m | 2:16.5 | 138 | 773 | 22 |
| 0:26.2 | 1,300m | 2:11.0 | 156 | 835 | 23 |
| 0:26.4 | 1,400m | 2:12.0 | 152 | 823 | 20 |
| 0:28.5 | 1,500m | 2:22.5 | 121 | 716 | 23 |
| 0:25.3 | 1,600m | 2:06.5 | 173 | 895 | 26 |
| 0:27.3 | 1,700m | 2:16.5 | 138 | 773 | 22 |
| 0:26.1 | 1,800m | 2:10.5 | 157 | 841 | 25 |
| 0:25.6 | 1,900m | 2:08.0 | 167 | 874 | 23 |
| 0:32.2 | 2,000m | 2:41.0 | 84 | 588 | 22 |
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Workout Graph
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