Andrea Guidi 2000m row
2,000
Meters
8:39.5
Time
2:09.8
Pace
123
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
May 13, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:39.5 | 2,000 | 2:09.8 | 160 | 849 | 123 | 23 |
| 0:31.1 | 100 | 2:35.5 | 93 | 620 | 5 | 19 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 6 | 22 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 6 | 20 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 6 | 21 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 6 | 21 |
| 0:25.6 | 600 | 2:08.0 | 167 | 874 | 6 | 21 |
| 0:25.4 | 700 | 2:07.0 | 171 | 888 | 6 | 21 |
| 0:25.4 | 800 | 2:07.0 | 171 | 888 | 6 | 24 |
| 0:25.2 | 900 | 2:06.0 | 175 | 902 | 6 | 21 |
| 0:24.9 | 1,000 | 2:04.5 | 181 | 924 | 6 | 22 |
| 0:24.6 | 1,100 | 2:03.0 | 188 | 947 | 6 | 24 |
| 0:24.5 | 1,200 | 2:02.5 | 190 | 955 | 6 | 25 |
| 0:24.8 | 1,300 | 2:04.0 | 184 | 931 | 6 | 22 |
| 0:25.4 | 1,400 | 2:07.0 | 171 | 888 | 6 | 24 |
| 0:25.1 | 1,500 | 2:05.5 | 177 | 909 | 6 | 24 |
| 0:24.1 | 1,600 | 2:00.5 | 200 | 988 | 7 | 25 |
| 0:24.0 | 1,700 | 2:00.0 | 203 | 997 | 7 | 25 |
| 0:27.4 | 1,800 | 2:17.0 | 136 | 768 | 6 | 26 |
| 0:26.3 | 1,900 | 2:11.5 | 154 | 829 | 6 | 23 |
| 0:30.6 | 2,000 | 2:33.0 | 98 | 636 | 5 | 24 |
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Workout Graph
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