Andrea Guidi 1000m row
1,000m
Meters
4:15.5
Time
2:07.7
Pace
62
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
May 17, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 24 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 20 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 21 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 25 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 22 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 25 |
| 0:23.5 | 600m | 1:57.5 | 216 | 1042 | 26 |
| 0:27.9 | 700m | 2:19.5 | 129 | 743 | 19 |
| 0:22.3 | 800m | 1:51.5 | 252 | 1168 | 32 |
| 0:26.0 | 900m | 2:10.0 | 159 | 848 | 25 |
| 0:27.3 | 1,000m | 2:16.5 | 138 | 773 | 22 |
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Workout Graph
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