Andrea Guidi 1000m row
1,000m
Meters
4:15.6
Time
2:07.8
Pace
62
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
May 26, 2022 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 23 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 21 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 21 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 21 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 21 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 22 |
| 0:25.2 | 600m | 2:06.0 | 175 | 902 | 22 |
| 0:23.1 | 700m | 1:55.5 | 227 | 1081 | 29 |
| 0:25.4 | 800m | 2:07.0 | 171 | 888 | 24 |
| 0:25.3 | 900m | 2:06.5 | 173 | 895 | 21 |
| 0:25.5 | 1,000m | 2:07.5 | 169 | 881 | 24 |
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Workout Graph
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