Sign Up

Andrea Guidi 5000m row

5,000m

Meters

20:22.9

Time

2:02.2

Pace

325

Calories

Average Watts191
Calories Per Hour958
Stroke Rate27

May 26, 2022 11:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:22.9 5,000m 2:02.2 191 958 27
0:53.4 200m 2:13.5 147 806 21
0:52.1 400m 2:10.2 158 845 22
0:52.3 600m 2:10.7 157 838 22
0:44.7 800m 1:51.7 251 1163 31
0:43.7 1,000m 1:49.2 268 1223 30
0:52.2 1,200m 2:10.5 157 841 24
0:51.7 1,400m 2:09.2 162 857 22
0:51.6 1,600m 2:09.0 163 861 22
0:43.9 1,800m 1:49.7 265 1211 33
0:42.8 2,000m 1:47.0 286 1283 34
0:53.1 2,200m 2:12.7 150 814 25
0:52.3 2,400m 2:10.7 157 838 24
0:52.1 2,600m 2:10.2 158 845 22
0:45.3 2,800m 1:53.2 241 1129 32
0:42.4 3,000m 1:46.0 294 1311 35
0:53.2 3,200m 2:13.0 149 812 26
0:51.9 3,400m 2:09.7 160 851 23
0:52.4 3,600m 2:11.0 156 835 23
0:44.5 3,800m 1:51.2 254 1174 34
0:41.3 4,000m 1:43.2 318 1394 36
0:54.2 4,200m 2:15.5 141 784 25
0:52.5 4,400m 2:11.2 155 832 25
0:51.1 4,600m 2:07.7 168 877 23
0:43.6 4,800m 1:49.0 270 1230 33
0:46.0 5,000m 1:55.0 230 1092 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.