Andrea Guidi 1000m row
1,000m
Meters
4:46.1
Time
2:23.0
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
June 17, 2022 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 20 |
| 0:33.9 | 100m | 2:49.5 | 72 | 547 | 21 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 20 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 21 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 21 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 17 |
| 0:26.9 | 600m | 2:14.5 | 144 | 795 | 20 |
| 0:27.8 | 700m | 2:19.0 | 130 | 748 | 19 |
| 0:27.9 | 800m | 2:19.5 | 129 | 743 | 22 |
| 0:28.7 | 900m | 2:23.5 | 118 | 707 | 17 |
| 0:27.7 | 1,000m | 2:18.5 | 132 | 753 | 22 |
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Workout Graph
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