Andrea Guidi 2000m row
2,000
Meters
8:35.4
Time
2:08.8
Pace
124
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
July 13, 2022 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:35.4 | 2,000 | 2:08.8 | 164 | 863 | 124 | 22 |
| 0:32.1 | 100 | 2:40.5 | 85 | 591 | 5 | 21 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 6 | 23 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 6 | 21 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 6 | 24 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 6 | 21 |
| 0:25.1 | 600 | 2:05.5 | 177 | 909 | 6 | 24 |
| 0:25.2 | 700 | 2:06.0 | 175 | 902 | 6 | 21 |
| 0:25.0 | 800 | 2:05.0 | 179 | 916 | 6 | 24 |
| 0:25.6 | 900 | 2:08.0 | 167 | 874 | 6 | 21 |
| 0:26.2 | 1,000 | 2:11.0 | 156 | 835 | 6 | 23 |
| 0:25.8 | 1,100 | 2:09.0 | 163 | 861 | 6 | 21 |
| 0:25.8 | 1,200 | 2:09.0 | 163 | 861 | 6 | 21 |
| 0:25.6 | 1,300 | 2:08.0 | 167 | 874 | 6 | 23 |
| 0:25.2 | 1,400 | 2:06.0 | 175 | 902 | 6 | 24 |
| 0:25.3 | 1,500 | 2:06.5 | 173 | 895 | 6 | 24 |
| 0:25.4 | 1,600 | 2:07.0 | 171 | 888 | 6 | 21 |
| 0:25.1 | 1,700 | 2:05.5 | 177 | 909 | 6 | 24 |
| 0:25.1 | 1,800 | 2:05.5 | 177 | 909 | 6 | 24 |
| 0:25.7 | 1,900 | 2:08.5 | 165 | 867 | 6 | 21 |
| 0:26.2 | 2,000 | 2:11.0 | 156 | 835 | 6 | 21 |
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Workout Graph
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