Andrea Guidi 2000m row
2,000m
Meters
9:03.3
Time
2:15.8
Pace
118
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
July 18, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.3 | 2,000m | 2:15.8 | 140 | 780 | 21 |
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 20 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 23 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 21 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 17 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 25 |
| 0:24.2 | 600m | 2:01.0 | 198 | 979 | 25 |
| 0:25.6 | 700m | 2:08.0 | 167 | 874 | 21 |
| 0:27.2 | 800m | 2:16.0 | 139 | 778 | 20 |
| 0:26.6 | 900m | 2:13.0 | 149 | 812 | 20 |
| 0:26.5 | 1,000m | 2:12.5 | 150 | 817 | 18 |
| 0:26.1 | 1,100m | 2:10.5 | 157 | 841 | 21 |
| 0:29.8 | 1,200m | 2:29.0 | 106 | 664 | 18 |
| 0:25.8 | 1,300m | 2:09.0 | 163 | 861 | 23 |
| 0:26.9 | 1,400m | 2:14.5 | 144 | 795 | 22 |
| 0:26.7 | 1,500m | 2:13.5 | 147 | 806 | 20 |
| 0:26.7 | 1,600m | 2:13.5 | 147 | 806 | 20 |
| 0:26.4 | 1,700m | 2:12.0 | 152 | 823 | 23 |
| 0:27.7 | 1,800m | 2:18.5 | 132 | 753 | 22 |
| 0:28.0 | 1,900m | 2:20.0 | 128 | 738 | 19 |
| 0:30.0 | 2,000m | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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