Andrea Guidi 1000m row
1,000m
Meters
4:37.1
Time
2:18.5
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
July 19, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 20 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 19 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 20 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 20 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 20 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 19 |
| 0:30.0 | 600m | 2:30.0 | 104 | 656 | 18 |
| 0:27.2 | 700m | 2:16.0 | 139 | 778 | 24 |
| 0:25.6 | 800m | 2:08.0 | 167 | 874 | 21 |
| 0:26.5 | 900m | 2:12.5 | 150 | 817 | 20 |
| 0:26.0 | 1,000m | 2:10.0 | 159 | 848 | 21 |
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Workout Graph
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