Andrea Guidi 2000m row
2,000
Meters
8:47.7
Time
2:11.9
Pace
121
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
August 09, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.7 | 2,000 | 2:11.9 | 152 | 824 | 121 | 21 |
| 0:32.4 | 100 | 2:42.0 | 82 | 583 | 5 | 19 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 6 | 20 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 6 | 20 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 6 | 21 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 6 | 21 |
| 0:26.2 | 600 | 2:11.0 | 156 | 835 | 6 | 21 |
| 0:26.0 | 700 | 2:10.0 | 159 | 848 | 6 | 21 |
| 0:26.0 | 800 | 2:10.0 | 159 | 848 | 6 | 19 |
| 0:25.6 | 900 | 2:08.0 | 167 | 874 | 6 | 23 |
| 0:26.1 | 1,000 | 2:10.5 | 157 | 841 | 6 | 21 |
| 0:26.9 | 1,100 | 2:14.5 | 144 | 795 | 6 | 18 |
| 0:26.1 | 1,200 | 2:10.5 | 157 | 841 | 6 | 21 |
| 0:25.9 | 1,300 | 2:09.5 | 161 | 854 | 6 | 21 |
| 0:25.9 | 1,400 | 2:09.5 | 161 | 854 | 6 | 21 |
| 0:25.8 | 1,500 | 2:09.0 | 163 | 861 | 6 | 21 |
| 0:26.0 | 1,600 | 2:10.0 | 159 | 848 | 6 | 21 |
| 0:26.1 | 1,700 | 2:10.5 | 157 | 841 | 6 | 21 |
| 0:26.1 | 1,800 | 2:10.5 | 157 | 841 | 6 | 21 |
| 0:25.8 | 1,900 | 2:09.0 | 163 | 861 | 6 | 21 |
| 0:25.9 | 2,000 | 2:09.5 | 161 | 854 | 6 | 21 |
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Workout Graph
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