Andrea Guidi 2000m row
2,000m
Meters
8:47.7
Time
2:11.9
Pace
121
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
August 09, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 21 |
| 0:32.4 | 100m | 2:42.0 | 82 | 583 | 19 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 20 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 20 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 21 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 21 |
| 0:26.2 | 600m | 2:11.0 | 156 | 835 | 21 |
| 0:26.0 | 700m | 2:10.0 | 159 | 848 | 21 |
| 0:26.0 | 800m | 2:10.0 | 159 | 848 | 19 |
| 0:25.6 | 900m | 2:08.0 | 167 | 874 | 23 |
| 0:26.1 | 1,000m | 2:10.5 | 157 | 841 | 21 |
| 0:26.9 | 1,100m | 2:14.5 | 144 | 795 | 18 |
| 0:26.1 | 1,200m | 2:10.5 | 157 | 841 | 21 |
| 0:25.9 | 1,300m | 2:09.5 | 161 | 854 | 21 |
| 0:25.9 | 1,400m | 2:09.5 | 161 | 854 | 21 |
| 0:25.8 | 1,500m | 2:09.0 | 163 | 861 | 21 |
| 0:26.0 | 1,600m | 2:10.0 | 159 | 848 | 21 |
| 0:26.1 | 1,700m | 2:10.5 | 157 | 841 | 21 |
| 0:26.1 | 1,800m | 2:10.5 | 157 | 841 | 21 |
| 0:25.8 | 1,900m | 2:09.0 | 163 | 861 | 21 |
| 0:25.9 | 2,000m | 2:09.5 | 161 | 854 | 21 |
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Workout Graph
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