Andrea Guidi 2000m row
2,000m
Meters
9:00.0
Time
2:15.0
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
October 26, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 20 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 21 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 20 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 23 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 20 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 20 |
| 0:26.6 | 600m | 2:13.0 | 149 | 812 | 20 |
| 0:26.2 | 700m | 2:11.0 | 156 | 835 | 21 |
| 0:26.3 | 800m | 2:11.5 | 154 | 829 | 21 |
| 0:26.8 | 900m | 2:14.0 | 145 | 800 | 20 |
| 0:26.5 | 1,000m | 2:12.5 | 150 | 817 | 20 |
| 0:27.2 | 1,100m | 2:16.0 | 139 | 778 | 20 |
| 0:26.8 | 1,200m | 2:14.0 | 145 | 800 | 20 |
| 0:26.4 | 1,300m | 2:12.0 | 152 | 823 | 18 |
| 0:26.7 | 1,400m | 2:13.5 | 147 | 806 | 20 |
| 0:28.4 | 1,500m | 2:22.0 | 122 | 720 | 19 |
| 0:28.6 | 1,600m | 2:23.0 | 120 | 711 | 21 |
| 0:27.1 | 1,700m | 2:15.5 | 141 | 784 | 18 |
| 0:26.6 | 1,800m | 2:13.0 | 149 | 812 | 20 |
| 0:26.3 | 1,900m | 2:11.5 | 154 | 829 | 21 |
| 0:26.6 | 2,000m | 2:13.0 | 149 | 812 | 20 |
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Workout Graph
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