Andrea Guidi 2000m row
2,000m
Meters
8:41.6
Time
2:10.4
Pace
122
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
November 02, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 21 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 20 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 20 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 20 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 20 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 20 |
| 0:26.6 | 600m | 2:13.0 | 149 | 812 | 18 |
| 0:26.6 | 700m | 2:13.0 | 149 | 812 | 20 |
| 0:26.5 | 800m | 2:12.5 | 150 | 817 | 20 |
| 0:26.2 | 900m | 2:11.0 | 156 | 835 | 23 |
| 0:25.9 | 1,000m | 2:09.5 | 161 | 854 | 21 |
| 0:25.8 | 1,100m | 2:09.0 | 163 | 861 | 19 |
| 0:25.8 | 1,200m | 2:09.0 | 163 | 861 | 23 |
| 0:25.8 | 1,300m | 2:09.0 | 163 | 861 | 21 |
| 0:25.6 | 1,400m | 2:08.0 | 167 | 874 | 21 |
| 0:25.4 | 1,500m | 2:07.0 | 171 | 888 | 21 |
| 0:25.9 | 1,600m | 2:09.5 | 161 | 854 | 21 |
| 0:25.9 | 1,700m | 2:09.5 | 161 | 854 | 21 |
| 0:25.7 | 1,800m | 2:08.5 | 165 | 867 | 23 |
| 0:24.7 | 1,900m | 2:03.5 | 186 | 939 | 24 |
| 0:24.0 | 2,000m | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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