Andrea Guidi 1000m row
1,000m
Meters
4:10.8
Time
2:05.4
Pace
63
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
November 07, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 24 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 22 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 24 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 24 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 25 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 24 |
| 0:25.1 | 600m | 2:05.5 | 177 | 909 | 24 |
| 0:24.6 | 700m | 2:03.0 | 188 | 947 | 24 |
| 0:25.4 | 800m | 2:07.0 | 171 | 888 | 21 |
| 0:24.2 | 900m | 2:01.0 | 198 | 979 | 27 |
| 0:25.7 | 1,000m | 2:08.5 | 165 | 867 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.