Andrea Guidi 500m row
500m
Meters
2:28.8
Time
2:28.8
Pace
27
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 32 |
February 12, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.8 | 500m | 2:28.8 | 106 | 665 | 32 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 29 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 31 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 32 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 32 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 37 |
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