Andrea Guidi 2000m row
2,000
Meters
8:59.9
Time
2:14.9
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
March 01, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 118 | 23 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 5 | 22 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 6 | 22 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 6 | 22 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 6 | 22 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 6 | 23 |
| 0:26.5 | 600 | 2:12.5 | 150 | 817 | 6 | 23 |
| 0:26.3 | 700 | 2:11.5 | 154 | 829 | 6 | 25 |
| 0:26.3 | 800 | 2:11.5 | 154 | 829 | 6 | 23 |
| 0:26.2 | 900 | 2:11.0 | 156 | 835 | 6 | 23 |
| 0:26.3 | 1,000 | 2:11.5 | 154 | 829 | 6 | 25 |
| 0:25.0 | 1,100 | 2:05.0 | 179 | 916 | 6 | 26 |
| 0:26.9 | 1,200 | 2:14.5 | 144 | 795 | 6 | 22 |
| 0:27.8 | 1,300 | 2:19.0 | 130 | 748 | 6 | 22 |
| 0:31.2 | 1,400 | 2:36.0 | 92 | 617 | 5 | 17 |
| 0:26.7 | 1,500 | 2:13.5 | 147 | 806 | 6 | 23 |
| 0:26.5 | 1,600 | 2:12.5 | 150 | 817 | 6 | 23 |
| 0:25.7 | 1,700 | 2:08.5 | 165 | 867 | 6 | 23 |
| 0:27.0 | 1,800 | 2:15.0 | 142 | 789 | 6 | 22 |
| 0:26.8 | 1,900 | 2:14.0 | 145 | 800 | 6 | 22 |
| 0:27.0 | 2,000 | 2:15.0 | 142 | 789 | 6 | 20 |
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Workout Graph
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