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Andrea Guidi 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

Average Watts142
Calories Per Hour789
Stroke Rate20

April 01, 2023 17:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 20
0:20.0 63m 2:38.7 88 601 21
0:40.0 74m 2:15.1 142 788 21
1:00.0 74m 2:15.1 142 788 21
1:20.0 74m 2:15.1 142 788 18
1:40.0 75m 2:13.3 148 808 21
2:00.0 74m 2:15.1 142 788 18
2:20.0 74m 2:15.1 142 788 21
2:40.0 74m 2:15.1 142 788 21
3:00.0 75m 2:13.3 148 808 18
3:20.0 78m 2:08.2 166 871 20
3:40.0 74m 2:15.1 142 788 18
4:00.0 74m 2:15.1 142 788 18
4:20.0 75m 2:13.3 148 808 21
4:40.0 75m 2:13.3 148 808 18
5:00.0 76m 2:11.5 154 828 21
5:20.0 75m 2:13.3 148 808 21
5:40.0 75m 2:13.3 148 808 21
6:00.0 75m 2:13.3 148 808 21
6:20.0 76m 2:11.5 154 828 21
6:40.0 75m 2:13.3 148 808 18
7:00.0 75m 2:13.3 148 808 21
7:20.0 75m 2:13.3 148 808 18
7:40.0 75m 2:13.3 148 808 21
8:00.0 75m 2:13.3 148 808 21
8:20.0 74m 2:15.1 142 788 21
8:40.0 74m 2:15.1 142 788 21
9:00.0 75m 2:13.3 148 808 21
9:20.0 70m 2:22.8 120 713 18
9:40.0 73m 2:16.9 136 768 24
10:00.0 70m 2:22.8 120 713 19

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Workout Graph

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