Andrea Guidi 1000m row
1,000m
Meters
4:16.1
Time
2:08.0
Pace
62
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
May 02, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 21 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 23 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 18 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 24 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 21 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 18 |
| 0:25.1 | 600m | 2:05.5 | 177 | 909 | 24 |
| 0:24.6 | 700m | 2:03.0 | 188 | 947 | 22 |
| 0:24.7 | 800m | 2:03.5 | 186 | 939 | 19 |
| 0:25.0 | 900m | 2:05.0 | 179 | 916 | 22 |
| 0:25.0 | 1,000m | 2:05.0 | 179 | 916 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.