Andrea Guidi 500m row
500m
Meters
2:48.6
Time
2:48.6
Pace
26
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 28 |
May 08, 2023 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.6 | 500m | 2:48.6 | 73 | 551 | 28 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 29 |
| 0:31.0 | 200m | 2:35.0 | 94 | 623 | 27 |
| 0:51.1 | 300m | 4:15.5 | 21 | 372 | 15 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 39 |
| 0:33.0 | 500m | 2:45.0 | 78 | 568 | 31 |
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