Andrea Guidi 2000m row
2,000m
Meters
8:28.1
Time
2:07.0
Pace
125
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
October 14, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 25 |
| 0:48.3 | 100m | 4:01.5 | 25 | 385 | 12 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 23 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 22 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 26 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 26 |
| 0:22.8 | 600m | 1:54.0 | 236 | 1113 | 29 |
| 0:23.0 | 700m | 1:55.0 | 230 | 1092 | 26 |
| 0:24.2 | 800m | 2:01.0 | 198 | 979 | 25 |
| 0:24.9 | 900m | 2:04.5 | 181 | 924 | 24 |
| 0:25.5 | 1,000m | 2:07.5 | 169 | 881 | 24 |
| 0:24.3 | 1,100m | 2:01.5 | 195 | 971 | 27 |
| 0:24.5 | 1,200m | 2:02.5 | 190 | 955 | 25 |
| 0:24.4 | 1,300m | 2:02.0 | 193 | 963 | 25 |
| 0:24.5 | 1,400m | 2:02.5 | 190 | 955 | 25 |
| 0:24.9 | 1,500m | 2:04.5 | 181 | 924 | 24 |
| 0:25.0 | 1,600m | 2:05.0 | 179 | 916 | 24 |
| 0:24.8 | 1,700m | 2:04.0 | 184 | 931 | 24 |
| 0:24.7 | 1,800m | 2:03.5 | 186 | 939 | 24 |
| 0:23.1 | 1,900m | 1:55.5 | 227 | 1081 | 29 |
| 0:23.0 | 2,000m | 1:55.0 | 230 | 1092 | 29 |
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Workout Graph
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