Andrea Guidi 500m row
500m
Meters
1:48.7
Time
1:48.7
Pace
37
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 33 |
November 19, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 33 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 37 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 34 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 34 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 31 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 29 |
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