Andrea Guidi 31:11 row
7,295
Meters
31:11.7
Time
2:08.2
Pace
452
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
February 11, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:11.7 | 7,295 | 2:08.2 | 166 | 870 | 452 | 24 |
| 1:00.0 | 1,181 | 0:25.4 | 21353 | 73787 | 5 | 21 |
| 2:00.0 | 1,198 | 0:25.0 | 22288 | 77007 | 5 | 22 |
| 3:00.0 | 1,225 | 0:24.4 | 23829 | 82311 | 5 | 24 |
| 4:00.0 | 1,224 | 0:24.5 | 23771 | 82110 | 5 | 25 |
| 5:00.0 | 1,211 | 0:24.7 | 23022 | 79531 | 5 | 26 |
| 6:00.0 | 1,194 | 0:25.1 | 22066 | 76241 | 5 | 25 |
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Workout Graph
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