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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrea Guidi

Log

Date Distance Time Pace Comments Action
11/03/19 1,000m 3:35.9 1:47.9 View workout
11/03/19 2,000m 7:35.3 1:53.8 View workout
11/03/19 5,000m 18:48.3 1:52.8

Fermato per 3 volte..

View workout
11/02/19 2,000m 7:45.7 1:56.4 View workout
11/02/19 2,000m 7:19.7 1:49.9 View workout
11/02/19 2,000m 7:17.0 1:49.2 View workout
11/01/19 2,000m 7:50.1 1:57.5 View workout
11/01/19 500m 1:47.0 1:47.0 View workout
11/01/19 500m 1:46.0 1:46.0 View workout
11/01/19 500m 1:47.1 1:47.1 View workout
11/01/19 500m 1:45.3 1:45.3 View workout
11/01/19 2,000m 7:23.6 1:50.9 View workout
11/01/19 2,000m 7:38.0 1:54.5 View workout
10/28/19 1,000m 3:54.8 1:57.4 View workout
10/28/19 1,007m 3:56.3 1:57.3 View workout
10/28/19 3,000m 11:41.5 1:56.9 View workout
10/28/19 5,000m 19:21.9 1:56.1

18-20-22-24-28

 View workout
10/24/19 2,000m 7:41.0 1:55.2 View workout
10/24/19 3,000m 11:45.9 1:57.6 View workout
10/24/19 5,000m 18:51.1 1:53.1 View workout