Steve H 1000m row
1,000m
Meters
3:41.7
Time
1:50.8
Pace
71
Calories
137
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 121 |
March 10, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 27 | 137 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 28 | 104 |
| 0:43.7 | 400m | 1:49.2 | 268 | 1223 | 27 | |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 28 | |
| 0:44.8 | 800m | 1:52.0 | 249 | 1157 | 27 | 150 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 28 | 159 |
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Workout Graph
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