Steve H 1000m row
1,000
Meters
3:40.1
Time
1:50.0
Pace
71
Calories
77
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 27 |
| Stroke Count | 100 |
| Drag Factor | 124 |
March 07, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1203 | 27 | 77 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1198 | 29 | 77 |
| 0:44.2 | 400 | 1:50.5 | 259 | 1192 | 27 | |
| 0:44.8 | 600 | 1:52.0 | 249 | 1157 | 28 | |
| 0:44.4 | 800 | 1:51.0 | 256 | 1180 | 26 | |
| 0:42.7 | 1,000 | 1:46.7 | 288 | 1290 | 28 |
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Workout Graph
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