Istvan Pleiveisz 1000m row
1,000
Meters
3:11.0
Time
1:35.5
Pace
85
Calories
163
Heart Rate
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1602 |
| Stroke Rate | 43 |
| Stroke Count | 137 |
| Drag Factor | 136 |
March 14, 2021 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:11.0 | 1,000 | 1:35.5 | 402 | 1602 | 85 | 43 | 163 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1780 | 9 | 46 | 136 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1760 | 9 | 39 | 156 |
| 0:18.3 | 300 | 1:31.5 | 457 | 1770 | 9 | 43 | 161 |
| 0:18.5 | 400 | 1:32.5 | 442 | 1751 | 9 | 42 | 165 |
| 0:18.5 | 500 | 1:32.5 | 442 | 1751 | 9 | 45 | 168 |
| 0:19.0 | 600 | 1:35.0 | 408 | 1515 | 8 | 41 | 168 |
| 0:19.5 | 700 | 1:37.5 | 378 | 1476 | 8 | 43 | 169 |
| 0:19.8 | 800 | 1:39.0 | 361 | 1454 | 8 | 39 | 170 |
| 0:20.4 | 900 | 1:42.0 | 330 | 1411 | 8 | 41 | 170 |
| 0:20.5 | 1,000 | 1:42.5 | 325 | 1404 | 8 | 50 | 170 |
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Workout Graph
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fly and die;
73,8kg, still having flue, feel weak