David Claeson 5000m row
5,000
Meters
24:15.5
Time
2:25.5
Pace
276
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 194 |
April 21, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.5 | 5,000 | 2:25.5 | 114 | 690 | 26 |
| 4:55.6 | 1,000 | 2:27.8 | 108 | 673 | 27 |
| 4:50.8 | 2,000 | 2:25.4 | 114 | 691 | 26 |
| 4:53.4 | 3,000 | 2:26.7 | 111 | 681 | 25 |
| 4:50.1 | 4,000 | 2:25.0 | 115 | 694 | 26 |
| 4:45.4 | 5,000 | 2:22.7 | 120 | 714 | 26 |
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Workout Graph
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