David Claeson 5x0:30/1:30r row
696m
Meters
2:30.0
Time
1:47.7
Pace
50
Calories
| Rest Distance | 130m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 826m |
| Overall Time | 10:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 35 |
| Stroke Count | 95 |
| Drag Factor | 131 |
May 18, 2021 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 696m | 1:47.7 | 280 | 1262 | 35 | |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 36 | |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 34 | |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 36 | |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 36 | |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 34 | |
| r130m |
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Workout Graph
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