David Claeson 6x0:30/1:30r row
842m
Meters
3:00.0
Time
1:46.8
Pace
61
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 973m |
| Overall Time | 12:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 37 |
| Stroke Count | 116 |
| Drag Factor | 134 |
May 24, 2021 09:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 842m | 1:46.8 | 287 | 1286 | 37 | |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 38 | |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 36 | |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 36 | |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 36 | |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 38 | |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 36 | |
| r131m |
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Workout Graph
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