grzegorz popowicz 20:45 row
4,021m
Meters
20:45.2
Time
2:34.8
Pace
215
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
| Drag Factor | 98 |
November 22, 2021 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.2 | 4,021m | 2:34.8 | 94 | 624 | 27 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 29 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 20:45.0 | 150m | 2:30.0 | 104 | 656 | 25 |
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