grzegorz popowicz 5000m row
5,000m
Meters
22:43.3
Time
2:16.3
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 31 |
| Stroke Count | 699 |
| Drag Factor | 98 |
December 15, 2021 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.3 | 5,000m | 2:16.3 | 138 | 775 | 31 |
| 4:56.2 | 1,000m | 2:28.1 | 108 | 670 | 29 |
| 4:43.3 | 2,000m | 2:21.6 | 123 | 723 | 31 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 31 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 31 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 32 |
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