grzegorz popowicz 5000m row
5,000m
Meters
20:59.8
Time
2:05.9
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 30 |
| Stroke Count | 626 |
| Drag Factor | 96 |
December 27, 2021 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.8 | 5,000m | 2:05.9 | 175 | 902 | 30 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 29 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 29 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 29 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 31 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 31 |
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Workout Graph
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