grzegorz popowicz 7000m row
7,000m
Meters
32:33.7
Time
2:19.5
Pace
402
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 30 |
| Stroke Count | 962 |
| Drag Factor | 97 |
January 03, 2022 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:33.7 | 7,000m | 2:19.5 | 129 | 743 | 30 |
| 6:41.2 | 1,400m | 2:23.2 | 119 | 709 | 31 |
| 6:24.1 | 2,800m | 2:17.1 | 136 | 766 | 30 |
| 6:28.0 | 4,200m | 2:18.5 | 132 | 752 | 29 |
| 6:32.9 | 5,600m | 2:20.3 | 127 | 735 | 30 |
| 6:27.4 | 7,000m | 2:18.3 | 132 | 754 | 28 |
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Workout Graph
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