grzegorz popowicz 5000m row
5,000m
Meters
21:49.0
Time
2:10.9
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 30 |
| Stroke Count | 646 |
| Drag Factor | 98 |
January 06, 2022 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.0 | 5,000m | 2:10.9 | 156 | 837 | 30 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 29 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 29 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 29 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 31 |
| 4:28.6 | 5,000m | 2:14.3 | 144 | 797 | 30 |
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